Find your Clarity and Calm with Breath Work in St. Louis

Meet Breath Mamma

Your Breath Work Facilitator

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I, Shelly Hogan, am living my purpose on Earth School! I love being a Breathwork Facilitator, an intuitive empath, Licensed Massage Therapist, and Healer who weaves the methods of Rebirthing and Transformative Breathwork into her own unique approach of Integration Consciousness. She imagines a world where Breathwork is available to everyone, and where people are able to integrate all of their emotional experiences and lead more authentic lives. Her passion is to inspire people to empower themselves with Breathwork to increase consciousness. As a Licensed Massage Therapist, Shelly incorporates breath work into her energy work and massage therapy in St. Louis. She has been called "The Practioner's Practioner."


She is the quintessential example of how Breathwork has the ability to radically change a person's life. In less than a year's time with her daily breathwork practice, she altered her subconscious programming and healed several addictions to chemical dependencies and past patterns of beliefs formed from childhood trauma. Her life contract was to experience extremes of Near Death by failing at suicide as a teenager to becoming an embodied facilitator of consciousness.

Breath Mamma is a Spiritual mentor with the ability to create a safe container for people to unlearn all of the limiting beliefs their own mammas taught them, and to learn to re-parent themselves from a place of self awareness. She intuitively unites Breathwork, visualization, and self mastery for a more holistic approach as a consciousness accelerator.


"Our breath is the direct connection to our Divinity within. As we merge our Human Self and Divine Self together we will begin to change the world as we know it. This is the new and only way of Being. With Courage & Trust, your Breath will get you there." ~ Shelly

Wellness Experience

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Shelly is a student of Life. She is compassionate in assisting people to question all of their belief systems and seek out their own answers from deep within themselves.  Her client success stories reflect this ability. She has an ever expanding toolbox to pull resources from, and she intuitively knows which tools are best for the task at hand. 

Active Coaching

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Breath Mamma has a generous list of fun and not so fun at the time, life experiences that allows her to be your unique, out of the box Consciousness Coach. Her ability to listen to your story and help you find where your limiting beliefs and patterns of wounding are have proven invaluable.

She is able to provide you, the client, with the tools and methods you need to access your own inner healer. 

In your one on one session, Shelly uses both modalities of massage therapy and Breath Work in St. Louis, MO. 


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Contact Us

Enhance Your Wellness. Enrich Your Life.

You are invited to explore your breath in a new and exciting way. 

Breath Mamma: Massage Therapy and Breath Work

10000 Watson Road South Building Suite #2L-22, Saint Louis, Missouri 63126, United States

(314) 813-3522